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Finding Good Posture With Ease: Can Posture Be Easy?

  • Macomb Public Library 235 South Lafayette Street Macomb, IL, 61455 United States (map)

Andrew McCann is co-founder of Posture Underground, a site for writings and workshops based on a scientific model of posture in everyday activity developed through research on the Alexander Technique. In this workshop, he will talk about aspects of posture and how the Alexander Technique leads us to change the way we think about it.

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October 24

Learning with Ease: Free Individual Alexander Technique Lessons
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February 27

Managing Pain with Ease: A Personal Perspective on Chronic Injury